SPINNING

At body by braun, our spin bikes are up-to-date and kept in great shape.  Spin classes are held on Saturday mornings, and pre-registration is required.  One hour is only $10!  Tom takes the class on worldwide tours each week, using the flat-screen TV for visuals.  He also adds humor and points of interest to keep it moving and motivating.  The hour is up before you know it …but make no mistake, this class is challenging and not for the faint of heart. If you would like one-on-one personal training on the spin bike, Tom will work with you and get you in great shape fast!  Call 760.632.1800 to book your bike, ask about personal spin training, or for further information.