PERSONAL TRAINER IN ENCINITAS
I am convinced due to my many years as a personal trainer in Encinitas, and the surrounding communities, and because of research and education, my clients experience long-lasting results due to my use of aerobic circuit training. I believe this to be the most effective and safest way to get in shape and stay in shape. I will move you through an hour workout using 2-minute intervals of cardio and then alternate with 2 minutes of strength training.
COMPLIMENTARY EVALUATION (New clients.)
We can work on any part of your body using just the right weights, balls, and bands and just the right techniques. You can work out one-on-one, bring a friend or I can arrange for a workout partner for you. If you’re looking for an experienced and knowledgeable personal trainer, look no further. Call or text 760.632.1800 or email me at tombraun@hotmail.com for your complimentary initial consultation. Strictly confidential and no pressure tactics applied.
You may also be interested in Saturday morning spin classes Click here for Saturday morning spin class information.